Having goals is an important first step to achieving your dreams. They can be big or small, but without them you’ll just be drifting along. Having set your goals, the critical next step is to share them to make sure that you stay on course.

Send us your goals and we will post them for the world to see.
Liquid Fitness COACHING

National Champion
Chris Baldwin
World Champion
Hayden Godfrey
Athletes using The Ultimate Cyclist
In The Media
What is Bicycle Coaching?

Liquid Fitness coaching is about maximizing your ride time.  Taking you to your goals in the shortest possible amount of time with the least possible amount of effort.  A customized, highly detailed training calendar with everything from cadence to heart rate to power, gets you to where you want to be.  Click here to see how we do it. 
Chad Hartley
How it Works
Coaching
Liquid Cycling Club
The Ultimate Cyclist
Sima Trapp
Training Articles
by Josh Horowitz 
from
www.PezCyclingNews.com
www.Active.com
and
www.Bicycle.net

4/06/09   Anatmony of a Race
Part two of the series

3/03/09   Anatomy of a Race
All races are the same

1/27/09   Mental Detox
Rid your mind of mental blocks

11/7/08   Mind of a Champ
Find out what it takes

10/6/08   Myth Busters
Don't believe the hype!

9/01/08   Words of Wisdom
Who mentored the mentor?

7/29/08   Style Etiquette II
Do I have to say it again?

6/24/08   Style Etiquette
The unwritten style rule book

5/26/08   Indoor Workouts
Get creative!

4/22/08   Training Indoors
Better than the road?

3/25/08  Watts, MPH RPM
What does it all mean?

2/26/08   36 Time Trial Tips
Everything you need to know.

12/18/07 Market your Mind
Success can be yours!

11/19/07 The Winter Bike
The ultimate off-season bike.

10/22/07 Couch Time!
Take a load off.

10/15/07 Zone 3 Syndrome
Diagnose yourself.
The Ultimate Cyclist CD

Endorsed by Levi Leipheimer
and
Created by Liquid Fitness Coach
Josh Horowitz
Join the Club

Liquid Fitness is about much more than just coaching.  It's a worldwide community of like minded cyclists.  From pro racers to recreational riders, we welcome anyone who turns the pedals.  Join us!

Liquid Cycling Club
www.LiquidCycling.com
Want to Ride like a Champion?
First Learn to Think LIke One!
Levi Leipheimer