The Liquid Fitness coaching staff includes professional UCI road racers and ITU triathletes. They each have multiple certifications and more than a dozen years of experience.
Our clients include masters, juniors, women, entry level and elite level racers. We've coached century and charity riders, triathletes and cyclocross racers. Whatever your discipline, we have a coach for you.
Many cyclists wonder how we work with our clients. OUr programs take the guess work out of your training. First we get to know you and then we write a training schedule that meets your needs. Whichever plan you sign up for, each day you will know how long to ride for, at what intensity, cadence, terrain as well as very specific interval training. Most importantly, you will have unlimted access to your coach to ask questions and to help us fine tune your training.
We do fully customized, highly detailed individual training plans. We also have a library of pre-built programs. We do team coaching as well as one on one instruction. We also do road and lab testing.
The Liquid Fitness coaching staff includes professional UCI road racers and ITU triathletes. They each have multiple certifications and more than a dozen years of experience.
Our clients include masters, juniors, women, entry level and elite level racers. We've coached century and charity riders, triathletes and cyclocross racers. Whatever your discipline, we have a coach for you.
Many cyclists wonder how we work with our clients. OUr programs take the guess work out of your training. First we get to know you and then we write a training schedule that meets your needs. Whichever plan you sign up for, each day you will know how long to ride for, at what intensity, cadence, terrain as well as very specific interval training. Most importantly, you will have unlimted access to your coach to ask questions and to help us fine tune your training.
We do fully customized, highly detailed individual training plans. We also have a library of pre-built programs. We do team coaching as well as one on one instruction. We also do road and lab testing.
Liquid Fitness
Liquid Racing
The Liquid Racing Elite Team is the flagship squad of the LIquid Cycling Team. Comprised of an international mix of pro and elite racers, they have compete regulary at the NRC level.
In 2008, the Liquid Racing Cat 3 Team has seen the podium more times this season than any other amateur squad racing in Southern California.
The Liquid Racing Reno Elite Masters Team based out of Reno Nevada is one of the top ranked masters teams in the country.
The LIquid Racing Cat 4/5 Team is just getting started but they have a lot of potential. Look for them at a local crit near you.
Liquid Cycling Club
The goal of this club it is our goal to create a worldwide network of like-minded athletes who share a positive and healthy attitude towards the sport of cycling and triathlon, both physically and mentally.
This club welcomes athletes at all levels from elite level athletes to recreational weekend warriors. Our only requirement is that every member, approach their sport in a positive manner. This means acceptance of others, good sportsmanship, and honor. Part of this includes a zero tolerance policy to the use of illegal performance enhancing substances. Doping is cheating, plain and simple.
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The Liquid World
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